Lets talk retirement savings It seems so far off when you are first starting out on your own. When you are in the middle of providing for and raising a family, saving for retirement is the last thing on your mind as you deal with the large expense … [Read more...] about Retirement Preparation: How Much Should I Save?
Archives for August 2018
This is the lower body workout for the Healthy Thursday plan to lose 12 pounds by Halloween. New to this series? Start here. Join me in this weight loss challenge. Leave a comment on this post or any of the others in the series, or stop by and say … [Read more...] about Exercise Plan: Lose 12 lbs by Halloween – Lower Body Workout Details
This past week has been pretty good. I was down 1.4 lbs on my Saturday weigh-in and on a previous weigh-in, I had lost 1 lb for a total of 2.4lbs since starting. I didn't expect to be down any at all because I had several days where I indulged a … [Read more...] about Healthy Thursday Weight Loss Journey – Week 2 Lose 12 pounds by Halloween
Here is what I am doing for my exercise routine from the end of August up through October 31st. Right now, I am not making any major changes with the exception of gradually increasing my total reps per exercise up to 30. That is flexible and will … [Read more...] about Exercise Plan: Lose 12 lbs by Halloween – Upper Body Workout Details